Psychotherapy with enthusiasm

Jannik Bo RasmussenPerhaps you recognise for example that you…

– are not connected to your wants and needs
– think that you can never be good enough
– are longing for inner peace
– have thoughts that go on incessantly about the same old theme
– focus upon what other people might think about you
– feel guilty or wrong without any obvious reason

Whether you are troubled by problems such as these, you are stuck without knowing how it happens, or you simply want to continue your ongoing personal development, it is important to have a confidential space where you can not only speak freely – but also be heard.

Therapy is a matter of trust

Medlem af Dansk PsykoterapeutforeningPsychotherapy is a matter of trust, where it is crucial for the process that we have a healthy relation. I offer to meet you with my professionalism as a therapist, my humanness and my life experience, so that you can make progress in the areas where you feel the need – in a manner and a pace which is right for you.

We start out right where you want it. You are the one experiencing the wants and needs, and who knows just how it is to be you.

Here you can be both seen and heard. As the person you are, and the person you are about to become.

Achieve lasting change

I have graduated from an internationally accredited psychotherapy training programme of 4 years’ duration, have more than twenty years of practical experience and participate on a continuous basis in supervision – as well as practical and theoretical training.

I am friendly, emphatic and direct, and in my therapy I work from a holistic perspective with awareness of both thoughts, feelings and body reactions. Apart from being my own experience and belief, it is now also scientifically proven that mind, body and emotions are closely connected. And when we keep this in mind, you are likely to experience permanent changes which affect you on all levels.

You can read more about my background and ways of working here on the various pages on my website. Or call me on +45 40 33 48 67 to get more information.

In addition to Danish, I also give therapy in English and German.